Joan Low is a banker turned mental health advocate. In 2019, she founded ThoughtFull, a subscription-based app that conducts therapy through 1-on-1 daily coaching sessions with professional therapists. Early this month, it raised one of the largest seed rounds in the digital mental health startup space in Southeast Asia, at $1.1 million USD. In this episode, she tells us what prompted her to leave the finance world, breaks down some misconceptions we might have around mental health and answers the question: "How do we snap ourselves out of a bad headspace?"
Our listeners can now get 10% off their first trial with "TFCFOODIE"!
Use this promo code on top of the existing 14-day free trial:
1. Download ThoughtFullChat User App on iOS or Android
2. Sign up, select your coach and enter promo code "TFCFOODIE" to enjoy 10% off subscriptions (valid for sign up until 31 Dec 2021)
3. Explore lesson packs, track your moods, thoughts, and *HaveAThoughtFullChat with your own coach!
ℹ About Recess
The Recess Podcast brings you short interviews of how inspiring creators in Southeast Asia do it all. New episodes every Wednesday at 6PM. Hosted by Kessyl and SueLyn, content producer and editor at Good Foodie Media.
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