Whether you're a new or an experienced cyclist, here are 8 road cycling mistakes that you should avoid.

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Here are the 8 things that we really think that you shouldn't do while cycling...

1. Don't wear underpants underneath your cycling shorts
2. Don't jump red lights
3. Don't eat too much before a ride
4. Lifting
5. Never stand when you can sit
6. Look down on other cyclists
7. Take your hands off the bars when it's a *bit* windy
8. Don't celebrate too early

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What not to eat while cycling 📹 [ Ссылка ]
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