Thanks a lot for watching!

TW: I’m not a dietitian nor a nutritionist. I’m Mondy, who works as a model from time to time and had an upcoming underwear shooting and wanted to lose weight in the fastest possible way.
I really don’t recommend doing this diet in a long term. Even though this extreme diet might be very effective, it is not as efficient as changing your diet for the long term and implementing healthy, sustainable habits.
For those here who also want to lose weight in a timely manner for a specific occasion, I hope this can help you and I send you lots of power!

Love,
Mondy
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FTC: This video is not sponsored.

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