Let’s workout with our beloved figure skaters!! This video is about Abs! Abs!! Abs!! Everyone seems to love working out on the abs and asking for a QUICK and short schedule! So we edited the skaters’ workout / training / warm-ups and put together a 10 mins abs workout to help you get closer to those defined abs and to lose weight. We will edit more and focus on other parts of the body! And you can always do it again after you finish it! Enjoy the abs workout guys!

You don't need any equipment or weights!!

This video is inspired by Chloe Ting and Pamela Reif's 10 mins abs workout! We love their workouts and have been doing their workouts since COVID-19 lockdown. Some lost 3-5kg; Some started having muscles on arms / legs and abs. So it's definitely effective. In this video, we edited the figure skaters' workout for abs into a 10 minutes routine to follow. You can post your progress and results in our comments below

#workoutwithfigureskaters
#figureskatingfanchallenge

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Starring:-
#Yuzuruhanyu - Yuzuru Hanyu, Yuzu, 羽生結弦, Юдзуру Ханю, 柚子，哈牛，ゆずる、ハニュ.ユズル, 羽生、柚る | GOAT (Greatest of all time); 羽生結弦との腹筋運動
#Shomauno - Shoma Uno, 宇野昌磨， ウノ.ショマ, Сёма уно
#Evgeniamedvedeva - Evgenia Medvedeva, Zhenya, Zhenyamedvedeva, Zhenya Medvedeva, Евгения Медведева, Женя Медведева, ЖеняМедведева, エフゲニア・メドベデワ, E・メドベデワメド, メドベデワ, メドチャン、メドちゃん、伊夫根尼亚.梅德韦杰娃, 伊夫根尼亞.梅德韋傑娃, 梅娃
#Alexandratrusova - Alexandra Trusova, Sasha, Sashatrusova, Sasha Trusova, Александра Трусова, Саша Трусова, Сашаtрусова, СашаТрусова, サーシャ・トゥルソワ, アレクサンドラ・トゥルソワ, A・トゥルソワ, トゥルソワ, サーシャ, 亞歷山德拉·特魯索娃, 亚历山德拉·特鲁索娃, 特鲁索娃, 索娃 | Quad Queen，4回転女王
#Annashcherbakova - Anna Shcherbakova, Anya Shcherbakova, @Dear_AnyaS, Dear_AnyaS, Анна Щербакова, АннаЩербакова, アンナ・シェルバコワ, シェルバコワ, アンナ, A・シェルバコワ, 安娜·谢尔巴科娃, 谢尔巴科娃, 安娜·謝爾巴科娃, 謝爾巴科娃，千金 | Ice Fairy, 俄罗斯花滑小仙女, 高颜值俄罗斯少女
#Alenakostornaia - Alena Kostornaia, Alyona Kostornaia, Aliona Kostornaia, Алёна Сергеевна Косторная, Алёна Косторная, アリョーナ・コストルナイア, A・コストルナイア, コストルナイア, 艾琳娜·科斯托納, 阿廖娜·科斯托娜婭, , 阿琳娜-科斯托纳娅，飞天

Music Credit:-
Track: Ascence - About You [NCS Release]
Watch: [ Ссылка ]
Free Download / Stream: [ Ссылка ]

Track: Ascence - Places Like That [NCS Release]
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Free Download / Stream: [ Ссылка ]

Track: Ascence - Without You [NCS Release]
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Free Download / Stream: [ Ссылка ]

Track: Syn Cole - Gizmo [NCS Release]
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Free Download / Stream: [ Ссылка ]
All Music provided by NoCopyrightSounds.

Source videos credit:
10 MIN SIXPACK WORKOUT // No Equipment | Pamela Reif: [ Ссылка ]
Get Abs in 2 WEEKS | Abs Workout Challenge | [ Ссылка ]
#abs #absworkout #chloetingchallenge
Yuzuru Hanyu backstage warm up NHK 2016 | [ Ссылка ]
Yuzuru Hanyu Backstage Warmup Olympics 2018 | [ Ссылка ]
Anna Shcherbakova and Alena Kostornaia online training | [ Ссылка ]
Shoma uno strength training (online) with Stéphane Lambiel | [ Ссылка ]
Alexandra Trusova _ training session | [ Ссылка ]
IG: team.moonbear - Workout with Zhenya | [ Ссылка ]

Russian Subtitles Translation: Tatiana Abramova (3D Academy, Cebu, Philippines): [ Ссылка ]

IMPORTANT DISCLAIMER: When joining for this workout, you need to take some precautions as your health and safety is the utmost importance. Every person is unique
and there is no one size fits all solution to health or fitness. To avoid any injury or harm,
you need to check your health with your doctor before exercising. By performing any fitness exercises with this video, you are performing them at your own risk. Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn‘t be seen as
absolute truth. Targeting fat reduction is not scientifically proven but a video title might
suggest otherwise. We highly suggest seeing a health and fitness professional to give you
advice on your exercise form and dietary needs.

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