Denise Austin Total Body Yoga Workout is a fat-burning yoga exercise that is designed to target the arms, shoulders, legs, and buns through focus on alignment and the holding of poses. Sculpt muscle, strengthen your core and relieve stress with this dynamic workout from Iconic Trainer, Denise Austin. These total body-toning exercises will leave you feeling refreshed and renewed as you shape a sexy swimsuit body. Transform yourself mentally and physically with this flowing, 15-minute workout that will get you beach-ready results fast! For more Yoga Workouts, click here: [ Ссылка ]

This workout is from Denise Austin's DVD "Fat-Blasting Yoga: 21 Days To A Yoga Body".

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
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