The Kimura can be a very scary submission to get caught in and can cause devastating injury to the shoulder if not properly defended or tapped out of in time. In the first installment of this four part online Kimura Defense series we will be looking at basic defense when your opponent has captured the arm and is setting up for the Kimura. Here we focus on head placement, position of the captured arm as well as hip control. Please take the time to study this series and practice these drills often with good training partners.

To watch the full series go to [ Ссылка ].

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