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Are you looking for a quick 5 minute ab workout? Stop scrolling! This quick 5 min v cut abs workout will target your obliques to help slim your waist (lose love handles), frame your abs and to help you develop those sexy v-cut abs.

Add this quick obliques workout to the end of your workout or do this on its own 2-3x a week to see results fast!

More Ab Workout Videos:

💪🏽 5 Min Lower Abs: [ Ссылка ]
💪🏽 5 Min Upper Abs: [ Ссылка ]
12 Min V-Cut Abs (Ripped Obliques): [ Ссылка ]
💪🏽 12 Min Total Abs: [ Ссылка ]
💪🏽 15 Min Upper Abs Workout: [ Ссылка ]
💪🏽 15 Min Ab Shredder: [ Ссылка ]

AB WORKOUT DETAILS

👉🏼 Duration: 5 Minutes
👉🏼 Equipment: Just a mat
🦍 We use and highly recommend the Yo Gorilla Mats Premium Large Exercise Mat, size: 7' x 4' x 8mm. This mat is the first mat we've used that doesn't slide around and we are OBSESSED with the comfort! Check it out at [ Ссылка ]
► Use code TiffxDan20 to get 10% off your order!
👉🏼 Timing: 30 Seconds Work, No Rest
👉🏼 Level: Medium to Advanced

The exercises for this obliques abs workout are listed below:

0:20 - Cross Crunch + Toe Touch Right Side
0:50 - Cross Crunch + Toe Touch Left Side
1:20 - Alternating Cross Crunches
1:50 - Side Plank Hold on Left Side
2:20 - Side Plank Reach Through on Left Side
2:50 - Cross Mountain Climbers
3:20 - Side Plank Hold on Right Side
3:50 - Side Plank Reach Through on Right Side
4:20 - Oblique V-Ups on Right Side
4:50 - Oblique V-Ups on Left Side

Are you searching for a complete at home workout program? Look no further than our FREE 6 Week Shred! This at home workout program uses a combination of bodyweight and dumbbells and includes a total of 30 videos (5 every week) ranging between 30-60 minutes each for your to follow along with. View the Community Tab on our channel for the workout calendars.

Add the 6 Week Shred playlist to your favorites so you can come back every day.
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If you haven't already, be sure to check out our ABS VIDEO PLAYLIST for some of our favorite abs workouts.
👉🏼 [ Ссылка ]

👍🏽 LIKE if you want more ab workouts!
💬 COMMENT to let us know what other videos you want to see.
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THANK YOU for watching and please remember to subscribe! We feel so grateful to have such an amazing YouTube community.

TIFF x DAN

DISCLAIMER: TIFF x DAN strongly recommend that you consult your physician before starting any exercise or workout program. You should be in good physical + mental condition + able to participate in the exercises. You should be aware + understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this workout, exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, + agree to release and discharge TIFF x DAN from any and all claims or causes of action, known or unknown, arising out of TIFF x DAN negligence.

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