Another day, another peice of variation! I had seen the virtual indoor sprints after Row'd Royalty and thought it would be good to take part in the virtual sprints event as I had so much fun doing Row'd Royalty! Really surprised how the 1k actually felt and ended up speed wise, I was not anticipating going as fast as I did! Hope you enjoy!
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2:45.6 1000m Row | World Rowing Virtual Indoor Sprints
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