Learn more:
Animal Rights: The Abolitionist Approach
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Facebook - [ Ссылка ]
Pamphlet - Animal Rights: The Abolitionist Approach - [ Ссылка ]

IVA (International Vegan Association)
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Facebook - [ Ссылка ]
Respecting Animals Means Going Vegan - [ Ссылка ]
Demystifiing Vegan Nutrition - [ Ссылка ]

Excellent book - [ Ссылка ]

Excellent presentation [ Ссылка ]

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Vegans do not eat:
Animals, their secretions or animal by-products including, ‘Meat’ (animal flesh), fish, dairy, eggs, honey, gelatin etc
Vegans do not wear:
Leather (skin), fur, wool, silk or other animal products
Vegans do not attend or support:
Circuses, zoos, marine parks, horse racing/riding or other animal ‘entertainment’ or captive institutions
Vegans do not purchase or use:
Animals, products tested on animals or products containing animal ingredients
Vegans do eat:
Vegetables, fruits, legumes (beans, lentils etc), grains (rice, wheat, oats etc), mushrooms, nuts and seeds
Vegans do wear:
Cotton, polyester, satin, nylon, microfibre, hemp, bamboo etc
Vegans do attend:
Animal rescue sanctuaries, human only circuses etc
Vegans do:
Adopt and foster any species in need

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