⭐️ Gold Member ⭐️ - Join this channel to get access to the full workout serie
‼️COMMERCIAL FREE‼️
[ Ссылка ]

😍 Donate if you want more videos: [ Ссылка ]

✅ Follow & Tag me of Instagram @Private_GYM_Fitness
Instagram LINK ⇢ [ Ссылка ]

Guide to Weight Loss with Diet Plan ***** 📕 Want a copy of my Weight Loss E-Book for FREE? Get it here ➡️ [ Ссылка ]

#TRX #TRXTraining #TRXWorkout #PersonalTrainer #FollowAlong

Warm Up 5 min
Squat - Squat Sumo Walk - Forward Lunges Overhead Arm - Row - Good Morning - Chest Press - Biceps Curl

Workout 1 Leg - 15 min (40/20 sec)
TRX Squat - TRX Assisted Lunge - TRX Side Lunges - TRX Hamstring Curl - TRX Hip Press

Workout 2 Core - 15 min (40/20 sec)
TRX Overhead Back Extensions - TRX Torso Rotation - TRX Kneeling Roll Out - TRX Assisted Sit-Up - TRX Bent Leg Raise

👇👇👇 BUY SOME OF THE GEAR I USE👇👇👇
🛍 Storefront USA 🇺🇸 [ Ссылка ]

🛍 TRX Suspension Trainer - Buy UK 🇬🇧 [ Ссылка ] - Buy USA 🇬🇧 [ Ссылка ]

My favorite water Bottle
🛍 Buy USA 🇺🇸: [ Ссылка ] - 🛍 Buy UK 🇬🇧: [ Ссылка ]

My favorite Shaker Bottle
🛍 Buy USA 🇺🇸: [ Ссылка ] - 🛍 Buy UK 🇬🇧: [ Ссылка ]

My favorite Whey Protein
🛍 Buy USA 🇺🇸: [ Ссылка ] - 🛍 Buy UK 🇬🇧: [ Ссылка ]

My favorite Tri Watch with HRM Strap
🛍 Buy USA 🇺🇸: [ Ссылка ] - 🛍 Buy UK 🇬🇧: [ Ссылка ]

My favorite Towel
🛍 Buy USA 🇺🇸: [ Ссылка ] - 🛍 Buy UK 🇬🇧: [ Ссылка ]

My favorite Compression Tights
🛍 Buy USA 🇺🇸: [ Ссылка ] - 🛍 Buy UK 🇬🇧: [ Ссылка ]

My favorite workout T-Shirt
🛍 Buy USA 🇺🇸: [ Ссылка ] - 🛍 Buy UK 🇬🇧: [ Ссылка ]

My favorite Asics Shoes (GT-2000)
🛍 Buy USA 🇺🇸: [ Ссылка ] - 🛍 Buy UK 🇬🇧: [ Ссылка ]


----------------------------------------------------------------------------------------------------------------

100% FREE full length High Quality Workout Videos for all fitness levels 💪🏽💪🏽💪🏽, to help you with weight loss, build muscle, more energy and create your own succes! 🏆🏆🏆 Everything on this YouTube Channel is created and produced by personal trainer & Ironmn 70.3 athlete Kennet Wedel from Denmark 🇩🇰 😍 please subscripe and never miss a brand new workout to help you reach your goal🏆
All videoes with music produced and ©opyright by PrivateGYMFitness 👍🏼

Please let me know if you have any workout request or any questions ✉️✉️✉️ PrivateGYMFitness@icloud.com





AFFILIATES DISCLAIMER
The Site may contain links to affiliate websites, and we receive an affiliate commission for any purchases made by you on the affiliate website using such links. 
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn advertising fees by linking to Amazon.com and affiliated websites.

DISCLAIMER:
Please read and understand the following terms carefully before using the Private GYM - Fitness Video.

Not all exercises are suitable for everyone.
If you are concerned about whether the exercise in this video are right for you,
do not do them unless you consult with your physician
before beginning any workout program or diet plan.

You should be energetic and in good physical condition to do any exercise.

PrivateGYMFitness is not a licensed medical care provider and represents
that it has no expertise in diagnosing, examining, or treating medical conditions of any kind,
or in determining the effect of any specific exercise on a medical condition.

Please consult your doctor for medical advice,
if you are suffering from any workouts or diets.
This site provide information  for educational and informational purposes only.

свернуть