Are you wondering how you can easily improve your eye health? In this video, Dr. Rupa Wong, ophthalmologist and eye surgeon, gives you five simple tips for increasing your eye health. Watch this to see what ophthalmologists recommend you do daily to help your eyes thrive. 🤩
00:00 : What are some things you could be doing to keep your eyes healthy?
00:53 : How long is it okay to wear contacts? Should I wear glasses sometimes when I use contacts?
02:09 : Is it safe to reuse contact lenses?
03:02 : Does the dark mode on cell phones work? What time of the day should I turn dark mode on my phone/device on?
03:57 : What is the recommended amount of time using a phone/device before giving your eyes a break?
04:38 : How often do I need to clean my face and eyes?
05:38 : Are there any supplements or foods that can help eye health?
👀 Check out my other eye health videos here on this playlist: [ Ссылка ]
Popular videos
🥕Foods to Protect Your Vision | Eye Doctor Explains: [ Ссылка ]
💊Best Vitamins For Eye Health | Eye Doctor Explains: [ Ссылка ]
👀Signs of Cataracts | Eye Surgeon Explains: [ Ссылка ]
🔗Find me:
📸Instagram: www.instagram.com/drrupawong
👩Blog: www.drrupawong.com
🎶TikTok: drrupawong
👩💻Facebook: www.facebook.com/rupawongmd
👩🏽⚕️ To book an appointment for an eye exam on Oahu: www.honolulueyeclinic.com
👯♀️For collaborations please email me: hello@drrupawong.com
MEDICAL ADVICE DISCLAIMER: All content in this video and description including: information, opinions, content, references and links is for informational purposes only. The Author does not provide any medical advice on the Site. Accessing, viewing, reading or otherwise using this content does NOT create a physician-patient relationship between you and it’s author. Providing personal or medical information to the Principal author does not create a physician-patient relationship between you and the Principal author or authors. Nothing contained in this video or it’s description is intended to establish a physician-patient relationship, to replace the services of a trained physician or health care professional, or otherwise to be a substitute for professional medical advice, diagnosis, or treatment. You should consult a licensed physician or appropriately-credentialed health care worker in your community in all matters relating to your health.
