In a recent video, i talked about coming out of the FOG; Fear, Obligation, and Guilt, of an abusive relationship. One follower asked, 'what’s on the other side of the FOG?' Great question; I use the acronym CLEAR to talk about how to recover and rebuild as you emerge from the FOG.
Often I am asked if I can do individual sessions with viewers, and unfortunately due to time constraints and licensing regs, I can't help everyone who wants and needs a therapist of their own. Betterhelp offers a way to help you get affordable, professional, online therapy. BetterHelp can match you with a licensed therapist, who you can connect with by video conference, phone, text, or livechat. You'll be matched within 48 hours and if for any reason you'd like to switch counselors, you can do so completely free of charge right through the app. This is a worldwide service and financial aid is available.
This is an affiliate link in which I may receive compensation from Betterhelp. Please let me know how it goes if you use this service! Best to you all always, Shannon
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If you are in immediate crisis, please use this instead; [ Ссылка ]

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