Hey, there!

In this video, we'll be going over:
- What the difference between pull ups and chin ups is
- How to properly perform pull & chin ups
- Common mistakes to avoid when performing pull & chin ups
- A few exercises you can do to help you get to your first pull up/get stronger

For a step-by-step tutorial on how to use the assisted pull-up machine, check out this video: [ Ссылка ]

For more tutorials on how to properly perform exercises, check out this playlist: [ Ссылка ]

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My workout guides: [ Ссылка ]

Cute Workout Clothes: [ Ссылка ]
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Bodybuilding supplements: [ Ссылка ]

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PUSH DAY WORKOUT | [ Ссылка ]
HOW TO START YOUR FITNESS JOURNEY | [ Ссылка ]
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For more workout videos and daily fitness motivation, follow me on:
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