In the last few days, I heard of the sad passing of Dr John McDougall.
Dr McDougall, was a pioneer in the world of health and a big name in the world of the plant based diet. He was a teacher of many of the plant based doctors that are helping to get this message out to our world today.
Importantly, he shared the research and science that had gone back many years.
As a raw vegan, I don't follow his starch based diet but I learned many important lessons about a vegan diet from Dr McDougall's lectures. I suggest you learn from him also.
Learn more about the raw vegan diet at UK Fruitfest 2024:
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