Positive vibes every day ✨ Learn about vibrational frequency and how we can all raise our vibration to become happier, healthier, high vibe people. It's really the little lifestyle changes we can make every day that make the world of a difference. Doing these things will literally lift you up into a higher, more positive state. And I truly believe that happy people are healthier people. Let me know your thoughts on this one. Always sending lots of love.

// 12 Ways to Raise Your Vibration
1. Eat high frequency foods [2:02]
2. Use essential oils [2:40]
3. Express gratitude [3:30]
4. Positive thinking [4:02]
5. Hang with high vibe people [4:50]
6. Use crystals [5:31]
7. Drink water [5:54]
8. Meditate [6:26]
9. Practice acts of kindness [7:08]
10. Move your body / dance [7:35]
11. Breathe deeply [8:16]
12. Notice the beauty around you [8:51]

// sources & relevant info
→ Holistic Habit's video | [ Ссылка ]
→ Atoms are mostly empty space | [ Ссылка ]
→ Science behind aromatherapy (+ stats) | [ Ссылка ]
→ Essential oils frequencies | [ Ссылка ]
→ Foods that increase your vibrational frequency | [ Ссылка ]
→ How to use crystals | [ Ссылка ]
→ Beginner's guide to crystal healing | [ Ссылка ]
→ Why raising your energy vibration is important | [ Ссылка ]
→ Ways to raise your vibrational frequency | [ Ссылка ]
→ Everything is energy | [ Ссылка ]
→ Scientific evidence of the human aura & vibrations | [ Ссылка ]
→ The science of raising your vibration | [ Ссылка ]

// watch more related videos
→ How to Meditate | [ Ссылка ]
→ How to Drink More Water | [ Ссылка ]
→ How to Restore Your Body's Natural Healing Power | [ Ссылка ]
→ Law of Attraction | [ Ссылка ]
→ Joy: Cultivating Happiness | [ Ссылка ]
→ Manifesting: Law Of Attraction | [ Ссылка ]

// blog post | [ Ссылка ]

💝 Get the Shop: Artist of Life Workbook & Daily Planner by Lavendaire | [ Ссылка ]

💛 Subscribe to my podcast The Lavendaire Lifestyle | [ Ссылка ]

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// F O L L O W

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// R E S O U R C E S

💌 Join the #LaviLoves mailing list | [ Ссылка ]

🌼 Join our Community on Discord | [ Ссылка ]

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🎧 FREE Audible Trial | [ Ссылка ]

📚 My Favorite Books | [ Ссылка ]

🎥 My equipment for YouTube, blogging, & podcasting | [ Ссылка ]

🏡 Get a free $40 credit on Airbnb | [ Ссылка ]

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Filmed & Edited by Aileen Xu
Transcription by Alicia Lalicon | alicia.lalicon@gmail.com

Intro music | [ Ссылка ]
Outro music by Eventide | [ Ссылка ]

// M A I L B O X

Aileen Xu
PO Box 296
Brea, CA 92822

Business inquiries & music submissions | lavendaire@select.co

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// A B O U T

I'm Aileen, a lifestyle blogger sharing knowledge and inspiration on creating your dream life.

Lavendaire is my blog about personal growth + lifestyle design. Follow along and learn how you can create a life you love.

Subscribe to Lavendaire to get inspired by new videos weekly! [ Ссылка ]

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Disclaimer: This is NOT a sponsored video. All opinions expressed are wholly my own. Some links I share are affiliate links, which means I earn a small commission if you make a purchase through them. Any PR samples or gifts are marked with an (*).

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