The old adage is true: You are what you eat. That’s why on some days you end up feeling more like a cream-filled Twinkie than the lean cut of beef you aspire to be.

But you probably already know that. That’s why, like all of us, you’re trying to clean up your act and start eating healthier. But the truth is, that’s just not enough. Because if you’re scarfing down salads made of iceberg lettuce, tossing back cold-pressed juices, and eating bananas by the bunch, you’re eating healthy-ish—but you’re not eating smart.

In this video i go over the best superfoods men need to eat.

Iso-Fit Program
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