#paripurnanavasana #navasanabenefits #navasanaboatpose #navasanayoga #ashtangayoganavasana
How to do Boat Pose Navasana Full tutorial | Step-by-step Navasana Pose Tutorial | How to do Navasana - Boat Pose for Beginners..
Namaste! Today ---- explains you how to get into navasana ----
Wnjoy a step by step tutorial on the boat pose - Navasana with the lovely Scarlett Dee
🧘♀️ If you have any questions, let us know & comment below! :)
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