This meditation is inspired by one in Adyashanti's audiobook, "Guided Meditations." Using a Tibetan singing bowl and gentle words, it is designed to evoke awareness of the divine ground of your being, which Adyashanti calls "pure potentiality" or the "unknown self." If you like this meditaion, I highly recommend his books. He has been an important teacher for me. I wish you a calm mind and an awakened heart.

Tess Callahan, Ed.M., MFA, is a certified Mindfulness Meditation teacher and author of the novel APRIL & OLIVER. She invites you to attune to your own creative powers through intimate inner listening. Her meditations draw from wisdom traditions, modern science, and teachers such as Adyashanti, Tara Brach, Pema Chodron, Andrew Holecek, Carl Jung, Byron Katie, Thomas Merton, and Jack Kornfield. You can find her novel writing at: [ Ссылка ].

Adyashanti Website: [ Ссылка ]
Tess Callahan Website: [ Ссылка ]
Insight Timer: [ Ссылка ]
Spotify: [ Ссылка ]...
Apple Podcasts: [ Ссылка ]...

Video Credit: Brendan James: [ Ссылка ]...
Music Credit: Christopher Lloyd Clarke: [ Ссылка ]
Photo Credit: Jose G. Ortega Castro: [ Ссылка ]

DISCLAIMER: Meditation is not a substitute for professional psychological or medical healthcare or therapy. We do not accept any liability for any loss or damage incurred by you acting or not acting as a result of listening to any of these recordings. You acknowledge that you use the information provided at your own risk. Do not drive or operate dangerous equipment while listening.

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