How we see ourselves shapes how we see the world. Often, how we see ourselves is based on how other people see us. But no one knows what goes on inside our head besides us. Everyone else is merely projecting themselves onto us. So when we see ourselves through the lens of others, we are really seeing a distorted version of the other person, with all their insecurities, fears, and weaknesses.
When we spend some time getting to know ourselves, when we practice living in the present moment, we become able to get out of our head. We become able to recognize negative and hurtful thoughts. We become able to allow those thoughts to come and go, and we are able to choose not to listen to them, not follow them, not believe them, not act on them, and we can consciously and with intention create new thoughts, positive thoughts, and thoughts that help us build the life we want.
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I get so many questions from so many people all over the world on social media. Questions about things we all wonder and think about. But not everybody is on social media, so in my weekly “Path to Peace” newsletter, I try to answer every single question so that everyone can benefit from the wisdom and knowing that none of us are alone. Subscribe to the newsletter if you are spiritually curious and ponder the deep questions about life as well: [ Ссылка ]
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