[ Ссылка ]. Jeff Copper is an ADHD coach and host of Attention Talk Video which is part of the Attention Talk Network, [ Ссылка ].
Those with attention deficit hyperactivity disorder often get off track. They blame it on lack of focus. In this video ADHD coach Jeff Copper ([ Ссылка ]) shares the concept of a GPS to understand how working memory is at play, not just a lack of character or focus. The metaphor has helpful insights to help you understand more what is at issue, how you get off task, and some of the legitimate reasons you stray. Having the awareness is helpful in managing you day and down-regulating the blame and shame by helping you understand “why” your ADHD is challenging.
Attention Talk Video ([ Ссылка ]) is a part of the Attention Talk Network, which includes Attention Talk Radio... Your ADHD Information Station! ([ Ссылка ]), Attention Talk News... Your ADHD News Source! ([ Ссылка ]), and Attention Talk Video... Your ADHD Talk Show Station! Follow us on Facebook at [ Ссылка ].
Attention Talk Video is the leading video resource providing educational information and support for those with or impacted by Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder (ADHD). Educational information is intended to help our targeted audience made up of adults and children to manage their symptoms to enable them to function at work, in school, at home, or in relationships. If you are frustrated, overwhelmed, or stuck or if you procrastinate, are not organized, or struggle with time management, consider subscribing to Attention Talk Video at [ Ссылка ].
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