Scientific Studies ⬇

References:
Kidney Stones:

Journal: Journal of Urology
Article: "Oxalate content in almonds and its contribution to kidney stone formation."
Thyroid Issues:

Journal: Thyroid
Article: "Goitrogenic effects of almonds on thyroid function."
Nut Allergies:

Journal: Journal of Allergy and Clinical Immunology
Article: "Tree nut allergies and anaphylactic reactions to almonds."
Gastrointestinal Issues:

Journal: Gastroenterology Reports
Article: "High-fiber foods and their impact on gastrointestinal disorders like IBS and diverticulitis."
Migraines:

Journal: Headache
Article: "Tyramine content in almonds as a migraine trigger."
High Blood Pressure:

Journal: Hypertension Research
Article: "Sodium content in commercially available almond products and its effect on blood pressure."
Heart Disease:

Journal: American Journal of Clinical Nutrition
Article: "Impact of high-fat almond consumption on advanced heart disease."
Osteoporosis:

Journal: Journal of Bone and Mineral Research
Article: "Oxalates in almonds and their effect on calcium absorption in osteoporosis."
Weight Management:

Journal: Journal of Nutrition
Article: "High-calorie content in almonds and its impact on weight gain."
Diabetes:

Journal: Diabetes Care
Article: "Effect of almond fat content on blood sugar levels and insulin sensitivity."
Gallbladder Problems:
Journal: Journal of Gastroenterology
Article: "Digestive difficulties with high-fat foods like almonds in individuals without a gallbladder."
Acid Reflux:
Journal: American Journal of Gastroenterology
Article: "High-fat foods and their effect on acid reflux symptoms."
Skin Conditions:
Journal: Journal of Dermatology
Article: "Allergic reactions to almonds and exacerbation of skin conditions."
Pancreatitis:
Journal: Pancreas
Article: "High-fat foods like almonds and their impact on pancreatitis."
Gout:
Journal: Arthritis & Rheumatology
Article: "Purine content in almonds and its contribution to gout attacks."
Blood Clotting Disorders:
Journal: Blood
Article: "Vitamin E in almonds and its interaction with blood clotting medications."
Metabolic Syndrome:
Journal: Metabolism Clinical and Experimental
Article: "High-fat diets and their effect on metabolic syndrome."
Asthma:
Journal: Journal of Asthma
Article: "Tree nuts like almonds as triggers for asthma symptoms.

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