#PumpkinSpice #GlutenFreeMuffins #SugarFreeTreats #WeightLossJourney #HealthyBaking #AlmondFlour #MonkFruit #FallRecipes #CreamCheeseFilling #LowCarbLiving #ketofriendly
Indulge in these delicious Pumpkin Spice Gluten-Free Muffins with a creamy, sugar-free cream cheese filling! Made with almond flour, monk fruit sweetener, and pumpkin puree, these muffins are not only a fall favorite but also a great addition to your weight loss journey. High in fiber, low in carbs, and packed with seasonal flavors! 🍂🧁
Nutritional Value per Muffin:
Calories: ~180-200 kcal
Protein: ~6g
Fat: ~14g
Saturated Fat: ~5g
Carbohydrates: ~8g
Fiber: ~3g
Net Carbs: ~5g
Sugars: ~2g (from natural sources)
Monk Fruit Sweetener: 0g sugar, 0 calories (contributes sweetness without sugar)
Pumpkin Puree: Low in sugar, adds fiber and vitamins like A and C
Cream Cheese (Sugar-Free): Adds fat and protein
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