This gentle qigong practice help to maintain the dynamic balance of yin yang. The interaction of the yin yang in the body generates Qi. Qi guides the blood to nourish all the organs and tissues in body, for optimal health. LuChin is ever grateful to Master Lin and Spring Forest Qigong where she received her initial training. This video is adopted from SFQ’s Moving of Yin Yang movement. She has been inspired in going deeper into the roots in discovering the ancient wisdoms and philosophy in Traditional Medicine.

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The information contained in this video and on this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have watched in this video or on this channel. QiYoga with LuChin hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the content from this video or this channel, which is provided as is, and without warranties.

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