Leading Nutritionist Dominique Ludwig explains why some of us have super-taster or bitter taste SNP's in our genetics that make the bitter compounds in food taste stronger.
So if you don't like very dark chocolate ( I am just not doing 100% cocoa - EVER - because it is literally disgusting if you are a supertaster), espresso or Brussels Sprouts, it may be because you are tasting them differently to your friends!
Some bitter foods are actually quite good for us, so getting used to cruciferous vegetables or having a milk in our coffee might be the answer. I for one don't, sorry can't eat any chocolate above 70% without screwing my face up into a ball.
So you are not being fussy - it's your genes!
Dominique Ludwig is an accomplished Nutritionist with over 30 years’ experience as a qualified nutritionist and almost 20 years as a nutritional therapist.
The secret weapon of many high-profile clients and A-list celebrities, Dominique has been voted one of the top 15 nutritionists in the UK.
She is the founder of the Nutrition and Lifestyle Programme Renew Reset Recharge®. This is a pioneering nutrition, weight management and lifestyle programme all rolled into one.
Working out of her busy practice and Meyer Clinic, Dominique has helped over a thousand clients, globally, live healthier lives. She is a regular contributor to The Times, The Sunday Times and Times 2.
For enquiries for media, TV or radio feel free to contact her via her website!
Renew Reset Recharge dovetails the latest nutritional research and clinic know-how into an online nutrition programme, created to transform health and change the way you eat now and for the rest of your life. Hundreds of people have already taken part in the programme - will you join them?
Google Renew Reset Recharge to find out more! For more advice and nutrition tips feel free to follow me on:
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DISCLAIMER: Videos published by Dominique Ludwig are not intended to treat, diagnose, cure or prevent any disease. Always seek the advice of your GP or another qualified healthcare provider for any questions you have regarding a medical condition, and before undertaking any diet, exercise or other health-related programme.
