What to do? What not to do? Best Ways To Heal Fastest! MUST WATCH VIDEO

Having a tooth removed can be scary, and people often are worried about the pain that will happen afterwards. This is understandable, because having a tooth removed (including a wisdom tooth) often results in pain. Thankfully, I have put together this video of 22 different tips that you can use, that will guarantee to speed up your healing process, and reduce your pain afterwards.

I first cover things that you can do before the procedure. These aim at reducing inflammation in the gum beforehand, which promotes better healing.

Next we talk about what pain medications will help to reduce pain afterwards, and the best way to take them

Then I discuss the different ways that you can reduce your risk of dry socket.

Afterwards, I mention things that you should know when it comes to food that you can and can't eat, what temperature to have your food, and when you can go back to normal food. We also talk about pineapple, and how that can be beneficial.

I cover the things to aboid afterwards, such as smoking and alcohol, and vigorous exercise.

Bleeding afterwards is normal, so I cover the ways to reduce bleeding, and when to seek help from your dentist/surgeon.

Lastly, we speak about a few tips to improve your life afterwards, such as when to schedule the extraction with work, having a helper around, and timing the procedure with your menstrual cycle.

PRODUCTS FROM THE VIDEO
Bromelain
Amazon: [ Ссылка ]
Amazon US: [ Ссылка ]
Ebay AU: [ Ссылка ]
Ebay US: [ Ссылка ]
Chlorhexidine Mouthwash
Amazon AU: [ Ссылка ]
Amazon US: [ Ссылка ]
Ebay AU: [ Ссылка ]
Ebay US: [ Ссылка ]

Chapters:
0:00 Intro
0:21 Pain after is normal
0:28 Tip 1 - Call your dentist if needed
0:45 Follow your dentist's tips first
0:53 Tips 2 + 3 - Reduce gum inflammation and keep the gum clean
1:27 Tip 4 - Listen to your body
1:42 Tip 5 - Use pain medication liberally
3:20 Tip 6 - Pineapples
4:03 Tip 7 - Dexamethasone
4:28 Tip 8 - Take the first 24hrs seriously
4:50 Tip 9 - Avoid smoking/alcohol for 24+hrs
5:02 Tip 10 - Avoid disturbing the area
5:28 Tip 11 - No rinsing for 24hrs
5:55 Tip 12 - Start rinsing after 24hrs, after eating
6:55 Tip 13 - Have soft foods
7:24 Tip 14 - Avoid really hot food/drink
7:48 Tip 15 - Rest is important at the start
8:05 Tip 16 - Ice packs can help
8:23 Tip 17 - Antibiotics?
8:51 Tip 18 - Bleeding? Use gauze or a tea bag
9:53 Tip 19 - Careful not to bite cheek/tongue
10:08 Tip 20 - Allow time off work
10:49 Tip 21 - Timing with menstrual cycle, if possible
11:15 Tip 22 - Utilise someone to help you
11:32 Summary of Tips
12:23 Outro

свернуть