Kimberly Berg, MS, CEP, ACSM owner of the Rebel Fit Club demonstrates how to treat Parkinson's painful curling toes using a rubberband. It is a "must do" part of slowing down your Parkinson's. Check out my other great videos about Feet and Toe exercises. (See links Below)
Check out our website at rebelfitclub.com to see all my videos and articles. You can contact me kimberly@rebelfitclub.com to inquire about our on-line boxing bootcamp or mindbody classes for Parkinson's. Our training center is open for in-gym work outs also.
Stiff Parkinson's Ankles and Toes? Do These Easy Bed Stretches
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How to Easily Treat Your Feet If You Have Parkinson’s Disease
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Do You Have Tight Calves and Balance Issues Due To Parkinson’s?
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