➡️ Kinesio brand tape: [ Ссылка ]
➡️ Rock tape: [ Ссылка ]
➡️ Body Sport Physio tape: [ Ссылка ]
➡️ Scissors: [ Ссылка ]
These are Amazon affiliate links. As an Amazon Associate, I earn a small percentage from qualifying purchases at no extra cost to you. However, I only recommend products that I've tried or my clients have tried with good success.
*NOTE: Do NOT use K tape over sites of active cancer, deep vein thrombosis (DVT), active skin infection, or an open wound. Be cautious about using if you have an allergy to adhesives. Talk to your doctor if you have any questions or concerns.
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Time Stamps
0:00 Intro
0:25 When You Shouldn’t Use Kinesio Tape
0:38 Applying Kinesio Tape
5:42 Outro
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Medical Disclaimer: All content on this channel is for general informational purposes only. It is not intended to serve as a substitute for medical advice or treatment from a physician or qualified healthcare provider. Talk to your doctor before starting a new exercise or therapy regimen.
