At the latest WNO event put on by FloGrappling (Gordon Ryan vs Jacob Couch) Sophia Cassella had one of the fastest submissions in the history of the event. She also won Eddie Bravo's Medusa tournament. She has really burst onto the no-gi scene and we are trying to learn what we can from her highlight reel preformances.

Sophia's Instagram: [ Ссылка ]
Online Seminar: See Instagram
Podcasts:
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Support Links:
Patreon: [ Ссылка ]
Discord: Message me on Instagram for the link [ Ссылка ]
M1 Finance: [ Ссылка ]
BJJ Fanatics: [ Ссылка ]

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Purple belt breakdown...Don't hate

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