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Amalaki helps to strengthen and nourish the lungs and the respiratory tract by removing mucus
Vitamin C in amla helps to maintain good reproductive health in both males and females, in whom it further helps to regulate menstrual cycles
Haritaki stimulates the functioning of the digestive system and sensory organs
Its detox function helps in the formation of fresh tissues leading to a glowing skin
Bibhitaki acts as a blood purifier and curbs haemorrhage
Amalaki helps to strengthen and nourish the lungs and the respiratory tract by removing mucus^Vitamin C in Amla helps to maintain good reproductive health in both males and females, in whom it further helps to regulate menstrual cycles^Haritaki stimulates the functioning of the digestive system and sensory organs^Its detox function helps in the formation of fresh tissues leading to a glowing skin^Bibhitaki acts as a blood purifier and curbs haemorrhage
Triphala is a fruit rich in vitamin C that builds immunity and an effective antioxidant that removes harmful toxins from the body. The three fruits in triphala are amla, haritaki, and bibhitaki.

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