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A UnityPoint Health dietitian shares what the research says, and doesn't say, on the benefits of bee pollen, including:
Whether you should take bee pollen for allergies.
If bee pollen really does impact hormone health and breast growth.
What to look for in a bee pollen supplement.
The side effects of bee pollen.
How to eat bee pollen.
Who should not take bee pollen, including children under the age of 2.
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