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I explain this hidden cause of diabetes that may surprise you to discover.
Timestamps:
0:00 This hidden cause of diabetes is essential to know
0:49 The condition called hemochromatosis has a huge link to diabetes
2:07 These are the things you can do to avoid a toxic iron build up
In this video, I explain another hidden cause of diabetes that’s important for you to know about. This causes excessive amounts of iron.
Isn’t this surprising? You’d think iron would be very beneficial for your body.
The problem with iron is that it’s difficult for your body to eliminate it. Many people have too much. There’s even a genetic condition called hemochromatosis, which is an iron overload disease. The person’s body simply can’t get rid of iron.
Iron is very oxidizing, resulting in a state that’s like rusting out your cells. And any time you have this effect, you have a lot of inflammation, which results in a big spike of insulin resistance.
Hemochromatosis has a link to diabetes as one of its side effects. Not to mention fatty liver and cirrhosis. Apparently iron accumulates in the beta cells in the pancreas that make insulin. So the more iron you have, the more destruction there is to the beta cells and more issues with insulin.
Where does all this iron come from? Primarily fortified foods in the US, UK, and Canada. In 1980, baby formula manufacturers began fortifying formula with iron and vitamins.
And if you look at a graph, you see that people started getting fatter when this fortification happened. I don’t think it’s the one source of the weight problem but it’s definitely a contributing factor.
In 1983 the FDA increased the iron amount in flour, coinciding with another spike in obesity.
Here’s what you can to do avoid a toxic iron build up:
Don’t consume fortified foods
Eat less red meat if you have a problem with too much iron (and see the link below)
Take something called IP6 or EDTA, to help pull out or chelate iron; take on an empty stomach before a meal, then several hours later take a supplement with the minerals you want to retain
Donate blood
Avoid supplements with iron, unless it’s in a form that’s easy to digest such as grass-fed liver
Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
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