Basic Step aerobics Workout with fun music and easy to follow choreography.
If you are a beginner, this is the perfect workout for you!
Fun moves, great choreography, and an easy way to love your workout!

Looking for a fun way to exercise? Look no further! Join me in this basic step aerobics exercise workout and get your heart pumping in no time. Discover a fun and easy way to get in shape with this 128 BPM step class - perfect for all fitness levels. Burn calories, have fun, and get fit with this easy to follow step class!

To amp this up, use more risers or power up your moves, to make it easier, try it without the step or with no risers under your bench!
Make this your workout and have fun with it!!


Don’t forget to stretch!! Check out this quick Stretch after step routine!
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STILL LEARNING? I have over 50 Short tutorial videos where you can learn step aerobics moves in easy to follow sessions! Check it out here!
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Thank you for your Support to keep
the workouts coming!
Venmo Christina-Dorner
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DISCLAIMER:
CDornerFitness LLC strongly recommends that you consult your physician before starting any exercise program.
You should be in good physical and mental condition and be able to participate in the exercises.
You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge CDornerFitness from any and all claims or causes of action, known or unknown, arising out of CDornerFitness negligence.

physical and mental condition and be able to participate in the exercises.
You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge CDornerFitness from any and all claims or causes of action, known or unknown, arising out of CDornerFitness negligence.

Fast step aerobics workout intermediate step class advanced step workout aerobic fun aerobic cardio

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