Do you know sweet basil? Did you know sweet basil tea has many benefits for your health?

As you may have guessed from the name, sweet basil belongs to the same family as basil and is used in soups, stews, and beans.

It has a lot of benefits, thanks to all its vitamins and minerals.

Sweet basil is appreciated in the whole world, and it is great for avoiding heart issues and high cholesterol levels.

It also helps with cold, flu, coughs, hoarseness, phlegm, sore throat, and other respiratory problems.

It supports weight loss, reduces bloating, fights poor digestion, congestion, flatulence, and stomach issues.

Sweet basil can fight insomnia and anxiety, promotes brain health, and prevents neurological diseases.

If these benefits weren't enough for you, it is also antibacterial and can fight infections. How incredible is that?

Watch the video to learn how to make sweet basil tea!

Now tell us: do you use sweet basil?

Did you know all the benefits of sweet basil?

0:00 Introduction
0:09 Sweet basil benefits
0:46 How to make sweet basil tea
1:25 Outro

#basil #homeremedies #naturalcures

----------------------------------------
Follow us on:
Facebook - [ Ссылка ]

Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

свернуть