5 KEY WORKOUTS For A STRONG Marathon Build Up - welcome back to another video and as I approach my 8th marathon training block leading up to london marathon 2022, I want to share my 5 key workouts for a strong marathon build up. These are workouts I have done over a variety of training blocks and felt they have really made a difference. Let me know if you have done any of these key workouts and what your thoughts are?
What are your marathon training block "go to" workouts??
FOD Runner MERCH - [ Ссылка ]
You can support the channel by purchasing shoes through the affiliate link below! Full disclosure, affiliate links earn me a small commission on each sale generated:
[ Ссылка ]
Use discount code FOD10 on Xmiles to get 10% off your order - [ Ссылка ]
You can also DONATE to support the channel - [ Ссылка ]
GET 4% off a Noble Pro Treadmill using code q2fodrunnerfeb - [ Ссылка ]
Email Me - fodrunner@gmail.com
Join The Strava Group - [ Ссылка ]
Follow Me On Strava - [ Ссылка ]
Follow Me On Instagram - [ Ссылка ]
Follow My Facebook Page - [ Ссылка ]
Follow Me On Facebook - [ Ссылка ]
Follow Me on Twitter - [ Ссылка ]
#marathontraining #runningtips #fodrunner
00:00 - Intro
01:04 - Workout #1
03:33 - Workout #2
05:39 - Workout #3
08:27 - Workout #4
10:18 - Workout #5
