5 KEY WORKOUTS For A STRONG Marathon Build Up - welcome back to another video and as I approach my 8th marathon training block leading up to london marathon 2022, I want to share my 5 key workouts for a strong marathon build up. These are workouts I have done over a variety of training blocks and felt they have really made a difference. Let me know if you have done any of these key workouts and what your thoughts are?
What are your marathon training block "go to" workouts??
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#marathontraining #runningtips #fodrunner
00:00 - Intro
01:04 - Workout #1
03:33 - Workout #2
05:39 - Workout #3
08:27 - Workout #4
10:18 - Workout #5
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