*In this video, we explore the concept of H.A.L.T,*
which stands for Hungry, Angry, Lonely, and Tired.
_These four states of being can greatly impact our ability to make good decisions._
When we are in a state of H.A.L.T, our emotions are heightened, and our judgment may be impaired. We discuss how to identify when we are experiencing these feelings and what steps we can take to mitigate their effects.
By being aware of our emotional state, we can make more thoughtful and deliberate decisions, rather than acting impulsively.
*Watch this video to learn how to avoid making decisions when you are in a state of H.A.L.T.!*

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