10 Step Wall Walk Progression (FREE VIDEO COURSE!): [ Ссылка ]
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In the last video I showed you a progression for wall walks. In this one, I'm showing you what NOT to do! These common mistakes are going to kill your wall walk progress and burn you out super fast in workouts so watch til the end to see how to avoid them.

Here's a quick overview of the 5 mistakes...

0:00 Intro
1:10 Mistake #1 - Moving the feet too early
2:30 Mistake #2 - Moving the hands too early
3:45 Mistake #3 - Taking baby steps
5:17 Mistake #4 - Pausing at the wall
6:22 Mistake #5 - Descending too slow or too fast

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