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Flinching is kind of a strange phenomenon.
It’s not something you consciously do.
It’s an instinct.
Your brain forces you to pull away from the thing that could cause you pain.
A hot stove, a pointy needle, or a ball flying at your face…
It doesn’t matter what it is, if your brain senses it as a threat that could hurt you, it will do its best to protect you.
Now, here’s something most people don’t know.
Physical pain and emotional pain… they’re processed in many of the same areas of the brain. And your brain tries to protect you from both!
In today's podcast episode, you'll learn all about how the "emotional flinch" can affect your relationship... and what to do about it!
