Prison messes up the mind and one of the ways is PTSD. In this video, we talk about what a trauma is. We also discuss that going through a trauma doesn’t always mean PTSD but there are certain risks factors that increase our likelihood of developing PTSD. We also discuss the symptoms of PTSD like avoidance and numbing, re-experiencing the trauma, hyperarousal, and negative thoughts and mood.

Prison really messes us up.

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