#royalmarines #CPC #fitness #motivation

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TRAINING PLANS: -
* Marines Training Plan - [ Ссылка ]
* CPC Training Plan - [ Ссылка ]
* Pull up Training Plan - [ Ссылка ]
* Pass PJFT Training Plan - [ Ссылка ]
* Improve your 1.5 mile time - [ Ссылка ]

KIT WORTH HAVING going into Recruit Training -
padlocks for lockers - [ Ссылка ]
Write in the rain notebook - [ Ссылка ]
superfine lumocolours - [ Ссылка ]
waterproof notepad holder - [ Ссылка ]
Headtouch with red light - [ Ссылка ]
Spare tent pegs - [ Ссылка ] (can never have enough)

PODCAST -
LISTEN ON SPOTIFY - [ Ссылка ]
LISTEN ON GOOGLE PODCAST - [ Ссылка ]

SOCIAL MEDIA
Facebook - [ Ссылка ]
Instagram - [ Ссылка ]


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