• Full and Free Blog Tutorial: [ Ссылка ]
• Mobility Immersion - Includes full Class on Extended side Plank: [ Ссылка ]
• Anatomy in Motion Immersion: [ Ссылка ]
All Online Immersions are all levels appropriate, and you get lifetime access to all practices. You may watch them anytime, anywhere, and as many times as you'd like.
![](https://i.ytimg.com/vi/yTi0shTZn28/maxresdefault.jpg)