The swimming pool at the MSCERC is a concrete pool, measuring 25ft wide, 50ft long and 14ft deep. The pool holds 110,000 gallons of water. Swimming provides the opportunity to be exercised without concussion on the limbs. Swimming provides several benefits for purposes of conditioning including: improvement or maintenance of muscle tone and cardiopulmonary capacity, and cross-training for track conditioning. Swimming may also be used for strengthening, and post-operative rehabilitation.

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