As the countdown to the holiday season begins, some fitness fanatics may reduce the intensity of their training schedules or take a break. But some doctors have warned against this, as this may open a window for chronic illnesses to creep in.
As November is Diabetes Awareness Month a North West dietician organised free testing for diabetes to encourage the public to be wary of this disease. She says she is concerned about the lifestyle choices of people who reside in outlying areas where there's no access to health information.
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