Dear Beautiful Yoga Somas,

🌟 Inspired Everyday Somatic Yoga 🌟

This practice starts by asking you to connect with your inner awareness. Often, what hinders our natural inspiration in both yoga and life is comparing ourselves to others. As a teacher, I too sometimes lose my creativity and inspiration. Aging has brought changes to my body, and I can't do some postures I used to enjoy, or I judge how my body looks in them. Social media adds to this by showing me how my body "should" look or feel.

Remember, you are unique, and so are your needs. Make this practice fit you as you are today and be inspired! 🧘‍♀️✨ Embrace your uniqueness and let go of comparisons. Allow this somatic yoga practice to rekindle your creativity and inspiration. 🌈💖

Join me on this journey of self-discovery and inner peace. Comment with your thoughts and experiences. Let's inspire each other! 🌟🙏

🔔 Don't forget to subscribe for more somatic yoga sessions and spiritual guidance. 🌿💫

Sending appreciation to my students & Patreon community! If you enjoy Megan's free YouTube classes, join Patreon and support the continuation of new content.
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You can also visit my website to schedule personalized yoga therapy (virtual or in person), sign up for classes, learn about upcoming retreats and training opportunities and access my audio meditations and blog.
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Some of my free meditations are also on the Insight Timer app
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If you just want to know when free videos are added, subscribe and choose the reminder button to receive notifications. Thanks for finding me and connecting! #somaticyoga #somaticmovement #somatic

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➡️ Email: info@embodywithmm.com
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Watch my More videos
🔰 Slow Flow Yoga To Take You Out Of Your Shell - West Cork, Ireland
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🔰 Fire The Gluteal Muscles With Somatic Yoga
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🔰 Chakra Restorative Yoga For The Third Eye
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🔰 What is Somatic Yoga? Learn Simple Somatic Yoga In a 10 Day Live Stream
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⏰ Video Duration: 00:47:34
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⚠️ "DISCLAIMER:⚠️
This video is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Consult your healthcare provider before starting any new exercise program. Always listen to your body and practice yoga safely. 🧘‍♀️✨

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