Kinesio taping the iliotibial band (IT Band). This is great to reduce tension along the lateral thigh and knee. Lateral knee, hip and thigh pain can occur from running injuries and cycling injuries.
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IT BAND SYNDROME KINESIO TAPING 🦵
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IT bandITIT band syndromerunner's kneerunners kneelateral kneeiliotibial band syndromeknee supportknee painknee pain reliefkneekneesweak kneesknee injuryknee buckleIT band painIT band pain reliefinjury treatmentleg injurysoccer injurysports injurykinesio tapeathletic tapetapingkinesio tapingkinesiology tapeathletic tapingrock tapetendon painktapepain reliefinjurychiropractorchiropracticasmrsatisfyingcoolfyp
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