This is an update on the next (hopefully the last) leg of my thyroid healing journey. I got my adrenals tested recently for both cortisol and DHEA levels because I got more and more convinced that all the answers lie in the adrenal health, at least when it comes to me and my family. My intuition was right because my adrenals are creating a crazy roller-coaster throughout the day. My cortisol is off the charts high in the mornings and then dives, only to pick up again in the afternoon a little bit too much again. Luckily, the levels are perfect just before bed and that's why I always fall asleep easily. I'm working on my cortisol lowering/balancing strategy and as soon as I'm done, I'll share it with you in another video, so keep an eye out!
Watch my Adrenal Health Series here: [ Ссылка ]
Adrenal Fatigue - What It Is, Stages, Symptoms: [ Ссылка ]
10 Root Causes of Adrenal Fatigue: [ Ссылка ]
If you'd like to test your own adrenal health, here are some places you can order the rest from:
Stop The Thyroid Madness recommended tests and where to get them: [ Ссылка ]
For the UK and Europe (possibly the rest of the world as well - this is the one I got done): [ Ссылка ]
Optimal lab values and how to interpret results: [ Ссылка ]
ZRT Labs seem to be the best in the US. Genova Diagnostics seems to be the only one available in Europe and they don't provide the bottom range of the bedtime result, which doesn't bother me, but keep that in mind.
Hope you find this interesting and helpful. Let me know if you have any questions! Have you ever checked your cortisol levels? Thanks so much for watching!
Simply yours,
Vita xx
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