"The Magical Forest" Guided meditation visualization takes you on a magical journey into a magical forest of your imagination to help you achieve deep relaxation while letting go of stress and anxiety.

This guided visualisation meditation is part of a complete training program teaching meditation. You can listen to the in the whole meditation program for free by visiting this page [ Ссылка ]

This #GuidedMeditation and #Visualisation uses a progressive #RelaxationTechnique to guide you into a deeply luxurious relaxation.

From there, you will go on a journey through a magical forest full of magical forces that will unlock the secrets held within your unconscious mind to deep and restful relaxation.

This practice is designed to help reduce or clear completely, any stress, worry, and anxiety you may be experiencing as well as bring clarity to any troubling thoughts or emotions.

Here is what people are saying about this meditation and can be verified on Insight Timer, the worlds number 1 meditation app.

"This meditation felt like it was custom made for me!!!! What good medicine after a day of caregiving for my sick 88 yr. old husband while dealing with my stage 4 cancer. Absolutely revitalizing. James, you do this so well, WHAT A GIFT!!!! THANK YOU"
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~ Linda Smith

"Fantastic very relaxing meditation. Really quite good guidance and I loved the forest visualization. Very little wandering mind. Thank you for all your meditations. Looking forward to sitting with you some more. Thank you. ☮️💖🙏🌳"
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~ Katie

"Hi James, Thanks for another stunning meditation, really relaxing and softly done. Thanks🙏"
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~ David Helfrich

If you found this meditation beneficial, please LIKE and SUBSCRIBE and remember to hit the little bell icon to be notified of new meditations. And share it on your social media so that others can gain the benefits too.

Deep Relaxation Meditation program
Chapter 6 - Guided Meditations for Deep Relaxation
Lesson 38 The Magical Forest Guided Meditation Visualization For Deep Relaxation & De-Stressing

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