Join me for a 15 minute BARRE ABS WORKOUT to sculpt and strengthen your core muscles. This is going to be an intense one! We'll be challenging our core muscles and mobility with ballet dancer inspired movements. Intervals will be 50 seconds on and 10 seconds rest. You can do this workout at home with no equipment needed. So let's get sculpting!

💞 xox Mik



WEBSITE: www.fitbymik.com
INSTAGRAM: [ Ссылка ]
FACEBOOK: [ Ссылка ]


#abroutine #barrefitness #coreworkout

свернуть