INSTANT MOOD LIFTER! If you're having a bad day at work or stressful day with the kids....then stop for a minute and dance with us! This heart-pumpin cardio workout is not just healthy -- it's fun!
Intensity: Warm up
Add a bit of dancing to your cardio workout today!
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REFIT® believes that finding a positive workout shouldn't be a negative experience. Visit our website to access unlimited streaming workouts, find live events, and learn how you can become a certified instructor.
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