Shame and stigma are what silences most tough conversations, and they act as a barrier for people to get the help they need. Check up on those who are close to you, and ask how they’re doing. We never know who might need it.
If you are concerned for your own or another friend’s mental health, encourage them to take a free and anonymous mental health screening to gain a better understanding of what they go through.
#support #thereforyou #mentalhealth #mentalhealthhawaii #mentalhealthamerica #mentalhealthsupport #alohafriday #stigma #friend #shame #stigma
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