How can we stop our inner critic from chipping away at our confidence? It's time to confront that voice and turn our inner critic into our personal cheerleader!

Over the years, I've learned that while having a circle of supportive people is crucial for your path to success, that supportive circle starts with YOU at the center.

Self-talk is one of the most powerful ways you can bring yourself down, so why not use it to lift you up higher?

In this video, we'll:

🗣 Discover where that inner voice comes from
🔁 Turn its negative words into positive ones
✨ Transform the way you talk to yourself every day

By the end, you should be able to give yourself the boost needed to achieve your own brand of success.

Timestamps:
00:00 - Introduction
00:26 - What is Self-Talk?
02:18 - Internal Impact of Self-Talk (Self-Management)
04:00 - How to Overcome Negative Self-Talk?
04:29 - 1: Self-Awareness
05:25 - 2: Self-Correction
06:46 - Self-Talk Technique You Should Avoid
07:46 - Useful Words + Self-Talk Exercise
08:36 - 3: Self-Transformation
10:19 - A.C.T. and Beating Self-Talk

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📙 The Power of Your Subconscious Mind by Joseph Murphy
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👉 What is the most encouraging thing you can say to yourself today? Leave them in the comments and start silencing that negative inner voice!

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